Category: Wellbeing

  • The Twelve Ways Of Christmas

    The Twelve Ways Of Christmas

    On the First Day Of Christmas my client said to me… “How about a blog on how to survive Christmas when you’re feeling stressed and overwhelmed by work?” What a great idea, I thought. So here are my Twelve Ways of Christmas to help you be calm, happy and fully festive over the holidays. Enjoy! On the first…

  • Five Big Questions. One Short Chat. CEO Caroline Davey

    Five Big Questions. One Short Chat. CEO Caroline Davey

    Today is World Prematurity Day, so today’s mini video blog is with the lovely Caroline Davey, Chief Executive of Bliss, supporting babies born premature or sick and their families. Bliss is very close to my heart – I have a dear friend whose daughter was born months too soon and is now a thriving teenager. Bliss was…

  • Eleven creative ways to avoid burnout

    Eleven creative ways to avoid burnout

      Things can get super stressful when you work for a charity, can’t they?  On the whole, there is too much to do, in not quite enough time, with not quite enough people and not quite enough money. Also, third sector people tend to go that extra mile to launch an event or run a programme, and…

  • Is a difficult colleague getting to you?

    Is a difficult colleague getting to you?

    One of my coaching clients is having a really hard time at his job with a third sector organisation. A difficult colleague is making his life very tough. She’s blocking his ideas. Blanking him in the corridor. Undermining him in meetings. And it’s really beginning to take its toll. He’s stressed and anxious most of…