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celebrate your wins

Imposter Syndrome: It’s a fraud and a fake

I was on a call last week with a fabulous charity CEO. She told me she’d never had any professional development in her ten years in the role, and that now it was time for her. I totally agree. It’s definitely time for her and I’d be honoured to start coaching with her, should she […]

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When doing it wrong is doing it right

My 12 year old daughter and I have just painted her room. She’s been asking to lose the bright green and pink walls she’s had since she was six for a good year, I reckon. At the weekend we did it. She gave the walls a speedy wipe. We whizzed a quick brush around the […]

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microphone in the spotlight

How to speak in public – even if you hate it

So, you’ve known about your speaking engagement for ages. You accepted it months ago, not quite believing the day would ever come. But the weeks are whizzing by and you’re beginning to have sleepless nights over standing up there in the spotlight. You know you need to get preparing but each time you even think […]

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What if they find me out?

What if they find me out?

I’m starting with a new coaching client this week. In our recent Discovery Session to explore if we wanted to work together, she shared her nervousness about her new leadership role. “What if I’m not up to it?” she confided. “What if I should have stayed where I was?”. “What if they find me out?” Ah, […]

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Big, audacious plans for 2017? How to stay positive

So, it’s a brand new year. Your plans for 2017 are all drawn up and they’re exciting and ambitious. Wow! There’s a lot to do if you’re to grow income so dramatically. And you want to get those new campaigns up and running, too… Yes, you’re ambitious for the organisation. Audacious even. But you know […]

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What I learned about resilience from five days on a bike

  Setting off on my very first cycling holiday this summer I knew that I was going to have to dig deep into my resilience reserves. And I wasn’t at all sure I had any. But I was heading off for five days of physical activity (something I’d never done before) and if I was […]

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Is a difficult colleague getting to you?

One of my coaching clients is having a really hard time at his job with a third sector organisation. A difficult colleague is making his life very tough. She’s blocking his ideas. Blanking him in the corridor. Undermining him in meetings. And it’s really beginning to take its toll. He’s stressed and anxious most of […]

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Speak up, Shut up – how to influence in a meeting

So, your manager would like you to have more influence in meetings. She says you need more ‘presence’. She wants you to make more of yourself and make more of an impact. She wants more ‘oomph’. Well, that’s easier said that done, isn’t it? You do your best. You’re always prepared. You think you know […]

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Feel like a fraud at work? Here’s the #1 solution

  So, you’ve had a bad day You’re feeling overwhelmed, full of doubt and, quite frankly, pissed off. How come your colleagues are just getting on after that horrendous meeting? How can they do that? They look so together and professional. How do they manage to say exactly what they want and it all comes […]

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