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Live mindfully at work

In my recent blogs I shared my ideas for how you can bring the first four of the ‘ways of wellbeing’ into your non-profit organisation. These are: Connect with others Keep learning new things Move Give The fifth pillar, as identified by research from the New Economics Foundation (NEF), is Take Notice. This is definitely one […]

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Wellbeing on a shoestring – more top tips

I’ve had a lot of lovely feedback following my recent blog about supporting your non-profit teams to wellbeing.  It seems to have struck a chord with my coaching clients and other leaders looking to make the world a better place and help their people thrive. Just yesterday I was talking to a senior leader in an NGO. […]

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Wellbeing on a shoestring: My top tips

  I am so incredibly proud of my coaching clients. Many are senior leaders from small, non-profit organisations and few have extra funds sitting around for apparent ‘non-essentials’. It would be so easy for them to neglect their people, to just get their heads down, get the job done and expect others to do the […]

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Let’s Talk About Happy

I coached two very different third sector leaders this week. One is stressed out, overworking and overwhelmed. She’s up at the crack of dawn to get into the office, missing her yoga and fun nights out because she’s exhausted and falling out a lot with colleagues. Needless to say, she’s not happy at work at […]

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It’s lonely at the top

Do you ever get to the end of a week at work and feel as if you’ve just sailed single-handedly across a vast ocean? You’ve managed a dozen mini crises. Had a multitude of conversations. Made some easy and some difficult decisions and steered the organisation, as successfully as you know how, through the ebbs […]

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Loneliness at work – what you can do

A while ago I worked for a large UK charity where I shared space with four colleagues in a bright, well-equipped office. There were dozens of others working on my floor. The organisation employed hundreds of people around the country. And yet, I was thoroughly lonely. On paper, the job was perfect, but sharing an office with heads-down introverts where […]

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The Twelve Ways Of Christmas

On the First Day Of Christmas my client said to me… “How about a blog on how to survive Christmas when you’re feeling stressed and overwhelmed by work?” What a great idea, I thought. So here are my Twelve Ways of Christmas to help you be calm, happy and fully festive over the holidays. Enjoy! On the first […]

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Eleven creative ways to avoid burnout

  Things can get super stressful when you work for a charity, can’t they?  On the whole, there is too much to do, in not quite enough time, with not quite enough people and not quite enough money. Also, third sector people tend to go that extra mile to launch an event or run a programme, and […]

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New year resolutions – five reasons why they won’t work

I’m guessing you made some new year resolutions..? Even if you didn’t actually write anything down, you just can’t resist that need to push the ‘refresh’ button which comes along every January. It’s fun and it makes the dark days feel more promising and meaningful. So, how are they going? Making progress? I’m glad to […]

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Blue Monday – how to avoid it

It’s Blue Monday today, apparently the most depressing day of the year. I’m not sure I really believe in in – it must be different for everyone, surely…? but here are ten ways to make sure that it’s not blue for you and your third sector colleagues. Some take just twenty seconds but could change […]

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