Have you come across the blog www.coxlesscrew.com? It’s the personal reflections of four British women who rowed into Cairns harbour, in Australia on 24 January after crossing the Pacific – all 8,446 miles of it – in a boat called Doris. Rowing two hours on, two hours off around the clock, these four really quite ordinary […]
Tag Archives | thoughts
How not to spend the first ten minutes of your day
OK, confession time. I started my working day today with a long session on Facebook. There, said it. I know I’m not alone. One of my one-to-one coaching clients recently fessed up that she often kicked off a day at work with half an hour looking at cute cat videos. There’s something about connecting with the world first thing in the […]
Too much to do? It’s all in the mind
Adam, one of my coaching clients, recently told me he felt as though his working day at a fabulous third sector organisation was a “waking nightmare from start to finish”. He has so much to do that he is in a constant tizz, his mind whirring and his heart beating super fast. He rarely takes […]
The power of your thoughts
A few weeks ago on holiday in Greece, I found myself suspended in mid-air at the top of a cliff – freaking out! My hands were shaking. My legs felt like water. There was no way I was going to abseil down this 70-foot cliff, my absolute intention a few moments before. Now, I was […]
