Category: happiness
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New Year Thinking
So, here we are again – the start of a new year. A new decade, no less. It’s time to set your New Year resolutions! That’s what we’re supposed to do, right? Er, no. That’s traditionally what goes on. And traditionally, who actually achieves their New Year resolutions? Not many of us, is my guess.…
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Is “fun” a dirty word at work?
I was recently invited to write a guest blog for Great Charity Speakers. I’d hate for you to miss out on all the fun, so here’s a shortened version for you to enjoy. The full version is here. So, politics has gone mad. Injustices are multiplying. Poverty is on the rise and the funds to…
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Live mindfully at work
In my recent blogs I shared my ideas for how you can bring the first four of the ‘ways of wellbeing’ into your non-profit organisation. These are: Connect with others Keep learning new things Move Give The fifth pillar, as identified by research from the New Economics Foundation (NEF), is Take Notice. This is definitely one…
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Wellbeing on a shoestring – more top tips
I’ve had a lot of lovely feedback following my recent blog about supporting your non-profit teams to wellbeing. It seems to have struck a chord with my coaching clients and other leaders looking to make the world a better place and help their people thrive. Just yesterday I was talking to a senior leader in an NGO.…
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Wellbeing on a shoestring: My top tips
I am so incredibly proud of my coaching clients. Many are senior leaders from small, non-profit organisations and few have extra funds sitting around for apparent ‘non-essentials’. It would be so easy for them to neglect their people, to just get their heads down, get the job done and expect others to do the…
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Let’s Talk About Happy
I coached two very different third sector leaders this week. One is stressed out, overworking and overwhelmed. She’s up at the crack of dawn to get into the office, missing her yoga and fun nights out because she’s exhausted and falling out a lot with colleagues. Needless to say, she’s not happy at work at…
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It’s lonely at the top
Do you ever get to the end of a week at work and feel as if you’ve just sailed single-handedly across a vast ocean? You’ve managed a dozen mini crises. Had a multitude of conversations. Made some easy and some difficult decisions and steered the organisation, as successfully as you know how, through the ebbs…
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Loneliness at work – what you can do
A while ago I worked for a large UK charity where I shared space with four colleagues in a bright, well-equipped office. There were dozens of others working on my floor. The organisation employed hundreds of people around the country. And yet, I was thoroughly lonely. On paper, the job was perfect, but sharing an office with heads-down introverts where…
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The Twelve Ways Of Christmas
On the First Day Of Christmas my client said to me… “How about a blog on how to survive Christmas when you’re feeling stressed and overwhelmed by work?” What a great idea, I thought. So here are my Twelve Ways of Christmas to help you be calm, happy and fully festive over the holidays. Enjoy! On the first…
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When your career needs some love
Is it time to move on at work? I know it might be hard to admit. You like your job. You like your colleagues. The work you do is important. But you’ve been in the same role for a while, and it’s clear you need a new challenge. If you’re honest, you’re feeling a bit stuck.…