I coached two very different third sector leaders this week. One is stressed out, overworking and overwhelmed. She’s up at the crack of dawn to get into the office, missing her yoga and fun nights out because she’s exhausted and falling out a lot with colleagues. Needless to say, she’s not happy at work at […]
Tag Archives | happiness
Do you have a mantra before you go on holiday to check you’ve packed the essentials? You know the kind of thing – ‘money, toothbrush, passport, tickets?’ It seems we may now need to add ‘matching shoes’. One of my coaching clients, a senior leader in the non-profit world, showed me this fabulous selfie of […]
On the First Day Of Christmas my client said to me… “How about a blog on how to survive Christmas when you’re feeling stressed and overwhelmed by work?” What a great idea, I thought. So here are my Twelve Ways of Christmas to help you be calm, happy and fully festive over the holidays. Enjoy! On the first […]
I’m guessing you made some new year resolutions..? Even if you didn’t actually write anything down, you just can’t resist that need to push the ‘refresh’ button which comes along every January. It’s fun and it makes the dark days feel more promising and meaningful. So, how are they going? Making progress? I’m glad to […]
It’s Blue Monday today, apparently the most depressing day of the year. I’m not sure I really believe in in – it must be different for everyone, surely…? but here are ten ways to make sure that it’s not blue for you and your third sector colleagues. Some take just twenty seconds but could change […]
Happiness Expert Dan Gilbert says it all in this inspirational and funny talk from the TED* archives. Originally recorded in 2004, it still has plenty to say about how we can think ourselves happy. Happy Christmas! *www.TED.com is a not-for-profit organisation devoted to spreading Great Ideas.